Okay, and finally... This weekend, I participated in the Salty Dog Triathlon here in Yokosuka. It was fun - except for the swim. For whatever reason, I still have these strange, mild hyper-ventilating panic attacks about midway through the swim. Paging Dr. Phil!
The race consisted of a 400 meter swim, 15K bike and 5K run. The weather cooperated - cool and overcast - so it went pretty well once I was out of Tokyo Bay. However, I think I ingested way too much saltwater for my own good!
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